Redding Therapists
Therapy for Couples, Individuals, & Families
Discover Hope Marriage & Family Therapy in Redding, CA is your home for healing, growth, and human-connection. With both in-person, telehealth, and hybrid therapy, we make hope accessible to everyone.
No waitlist, accepting new clients. Call our office at (530) 206-5560 to schedule your free 15-minute consultation and start your healing journey today!
Reach Out
Get a free 15 min consultation: Call or fill out our online form.
Meet Your Therapist
Get matched with a therapist that fits your needs!
Discover Hope
Schedule your therapy session and start discovering hope!
Discover Hope
Marriage & Family Therapy
Discover Hope Marriage & Family Therapy offers compassionate counseling for couples, individuals, families, teens, young adults, and premarital couples in Redding, California. Our therapy services are designed to provide a safe, confidential place that supports your individual healing and growth. Our treatment methods are tailored to your unique goals, needs, and challenges.
We provide both in-person and telehealth therapy services to meet you where you’re at and make hope accessible to everyone. Our licensed therapists are here to help you process difficult situations, achieve better mental health, and heal from the inside out.
Are you feeling disconnected in your relationship? Are you feeling hopeless, but not sure why? Do you want to overcome a past trauma? Give us a call, your healing begins with hope.
Get in touch with us for a free 15-minute consultation and start your healing journey today!
Who We Help
Our Therapy Services
How We Help
Our Treatment Methods
Acceptance and Commitment Therapy
We utilize Acceptance and Commitment Therapy (ACT) to help our clients stay focused on the present moment and work through their thoughts and emotions, instead of dwelling on or suppressing negative feelings.
Emotionally Focused Couples Therapy (EFT)
Our therapists are trained in Emotionally Focused Couples Therapy (EFT) and use this method in both individual and couples counseling to help clients experience deeper and more meaningful connections in their relationships.
Brainspotting
We use Brainspotting as an alternative treatment tool to help identify and resolve harmful traumas and beliefs. It is a proven method that activates your subcortical brain using spots in a person's visual field.
What We Treat
Our Specialties
Relationship Issues
Depression
Anxiety
Anger Management
Abuse, PTSD or Trauma
Divorce or Separation
Grief or Loss
Difficult Life Transitions
Loss of Motivation or Drive
Inability to Express Feelings
Stress or Burnout
Low Self Worth
Whatever your struggle, sometimes reaching out is the first step to healing.
Get in touch for a free 15-minute consultation and discover hope today!
Telehealth Therapy Right from Home
Mental health isn’t constrained by geographical location. Therapy shouldn’t be either. We offer telehealth therapy to make hope accessible to everyone. Telehealth therapy is just like an in-person session with a therapist, only over phone or video conferencing. Get in touch to schedule your free 15-minute consultation to see if telehealth therapy is right for you.
Our Practice
Meet Our Therapists
Our practice is built on respect. Human begins share a universal need for connection, community, and hope. At Discover Hope, our therapists respect each individual’s views on spirituality and their belief system. No matter your faith, therapy can be a beneficial way to help work through past traumas, low self-worth, and common mental health issues such as, anxiety, grief or depression.
Our therapists have years of experience helping clients work through personal hardships and guiding them to mental wellness. Our team is dedicated to helping you rediscover hope and live a better life. Our therapy practice in Redding, California is accepting in-person and telehealth therapy patients.