Discover Hope
On The Blog
The journey to mental health and well-being is a road you don’t have to walk alone. There’s hope hidden everywhere and sometimes it just takes a bold step to begin the process of healing.
Women Supporting Women
Here at Discover Hope our female clinicians are passionate about women’s issues and helping women of all ages with topics like anxiety, depression, eating disorders, trauma, and much more.
Building Healthy Relationships
Relationships that last come from a strong foundation. In order to create and strengthen relationships, it is important to understand what makes a relationship healthy. The key parts that make up strong bonds are communication, connectivity, shared interests, attraction, and meeting each other’s needs.
Discovering Love After a Divorce or Break-up
After a divorce or break-up, it’s important to take time to heal, invest in non-romantic relationships, focus on self-love, and be open to finding new love. Here are some tips for celebrating love after a divorce or break-up.